A plant-based diet provides all the protein you need

and offers many potential health benefits!

  • Substituting plant-based foods for meat can help maintain a healthy weight.

Why Eat More Plants? 

You’ll improve your health and feel better physically!

You’ll try new foods and flavors!

You’ll feel good about what you’re eating!

You’ll save money!

A healthy choice for you and the earth!

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Which lunch looks good to you? 

Take the Meatless Monday Needham Pledge



  • Plant-based foods are a healthy choice for you and for the earth.

  • Check out our Recipes page for delicious ideas for your 12-week Meatless Monday adventure.


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